Hearing Tips

10 Ways to Control Your Hearing Aids With the Apple Watch

By: Jeannette Hait : September 4, 2015


Apple Watch
By Joho345 (Own work) [CC BY 4.0], via Wikimedia Commons

Just imagine being able to fine-tune the volume, treble, and bass on your hearing aids as discretely and easily as checking the time on your wrist. Or imagine fine-tuning your hearing aids for any listening situation without ever having to touch your hearing aids.

Sound too good to be true? A few years ago, it was; but with the Apple Watch, hearing aid owners are redefining the way they interact with their hearing aids.

With Apple’s most personal product to date, you can now leave your hearing aid remote control at home, your cell phone in your pocket, and your fingers out of your ears. All hearing aid controls and settings can be accessed from a software program within the watch—meaning you’ll never have to touch your hearing aids or habitually fumble through your cell phone again.

Here are 10 cool things you can do with your Apple Watch and compatible hearing aids.

1. Ditch the hearing aid remote control

The problem with modern hearing aids is that as they come to be smaller, more powerful, and loaded with more capabilities, they become harder to handle. This makes a remote control a must, but who wants to lug around yet another device?

Even using your cell phone as the remote control can get tedious, but with the Apple Watch, if you want to adjust a setting, you just raise your wrist. It can’t get any simpler than that.

2. Easily adjust the volume, treble, and bass

Need the hearing aid volume adjusted? No problem, just discreetly raise your wrist, tap the hearing aid app on the watch, and swipe your finger to adjust the volume control slider. You can also quickly fine-tune the treble and bass to produce the best sound quality in any listening scenario.

3. Mute your hearing aids

Scenarios occur when you don’t want to amplify sound, and with the Apple Watch, you can turn off the hearing aids with the press of a button.

Although we don’t encourage using this feature on your spouse.

4. Create and save custom sound settings

Having a discussion in a restaurant is very different than having a quiet conversation at home; that’s why hearing aids have what are known as “environmental presets,” or settings that amplify sounds in accordance to the environment.

With the Apple Watch, you can effortlessly access and change among presets, adjusting settings on the fly depending on your location. And as you make your changes, if there is a particular setting that works especially well, you can save the setting, name it, and access it at a later time.

5. Stream music and phone calls

You’re out for a jog and you want to listen to your favorite album. That would typically call for you to take out your hearing aids, but with Apple Watch, you can stream music wirelessly from the watch to your hearing aids. In this regard, your hearing aids have the double purpose of a sound amplification device and a pair of high-quality headsets.

You can also effortlessly answer or forward phone calls straight from the watch, as the audio is directed wirelessly to your hearing aids just like the music.

6. Find your misplaced hearing aids

We all lose valuable things, like our car keys, and we use up a lot of time trying to find them. But when we lose our hearing aids, it’s not only inconvenient—we risk harming the gadget that connects us to sound, which can be distressing.

With the Apple Watch, if you lose your hearing aids, you can immediately find them as the watch can detect their location and display it on a map.

7. Focus on speech and filter background noise

Most digital hearing aids include directional microphones and other background-noise eliminating capacities. With the Apple Watch, you have access to these capabilities on the fly, with the capacity to narrow the focus in a noisy room, for instance, by tuning in to the person you’re talking to while filtering the background noise.

8. View your battery and connection status

You no longer need to worry about running out of battery power and being stranded without audio. You can easily track your hearing aid battery life right on the Apple Watch.

9. Make your hearing aids invisible

You can’t really make your hearing aids invisible with the Apple Watch, but with the appropriate hearing aid, it will look that way to the people around you. The Apple Watch, in combination with a completely-in-the-ear-canal hearing aid, will be fully out of sight. And when you’re modifying your hearing aid controls on your watch, people will think you’re checking the time.

10. Regulate your tinnitus

Sound therapy in the form of white noise, music, or nature sounds can be streamed wirelessly to your hearing aids, and the sounds can be adjusted to fit the frequency of your tinnitus—all from the Apple Watch.

Tailor your hearing experience

While the Apple Watch is not compatible with every type of hearing aid, several hearing aid models currently are, and we expect additional models to be made in the near future. The Apple Watch is the ideal answer to several of the problems expressed by our patients and provides for a level of interaction and control like never before.

Give us a call today to learn more about this extraordinary technology.

Do you own an Apple Watch? Do you use it to control your hearing aids? Let us know about your experience in a comment.





Why You Shouldn’t Wait to Treat Your Hearing Loss

By: Jeannette Hait : August 27, 2015

We all put things off, routinely talking ourselves out of complex or uncomfortable chores in favor of something more pleasurable or fun. Distractions are all around as we tell ourselves that we will some day get around to whatever we’re presently working hard to avoid.

Usually, procrastination is fairly harmless. We might plan to clean out the basement, for example, by tossing or donating the items we seldom use. A clean basement sounds great, but the activity of actually lugging things to the donation center is not so pleasant. In the consideration of short-term pleasure, it’s very easy to notice countless alternatives that would be more enjoyable—so you put it off.

Other times, procrastination is not so innocent, and when it comes to hearing loss, it could be downright harmful. While no one’s idea of a good time is having a hearing exam, the latest research shows that neglected hearing loss has severe physical, mental, and social consequences.

To understand why, you have to begin with the effects of hearing loss on the brain itself. Here’s a well-known comparison: if any of you have ever broken a bone, let’s say your leg, you are aware of what occurs just after you take the cast off. You’ve lost muscle mass and strength from inactivity, because if you don’t consistently use your muscles, they get weaker.

The same happens with your brain. If you under-utilize the region of your brain that processes sounds, your capability to process auditory information becomes weaker. Researchers even have a name for this: they refer to it as “auditory deprivation.”

Back to the broken leg example. Let’s say you removed the cast from your leg but persisted to not make use of the muscles, depending on crutches to get around the same as before. What would happen? Your leg muscles would get steadily weaker. The same happens with your brain; the longer you go with hearing loss, the less sound stimulation your brain gets, and the more impaired your hearing gets.

That, in essence, is auditory deprivation, which can cause a host of other ailments the newest research is continuing to identify. For instance, a study directed by Johns Hopkins University reported that those with hearing loss experience a 40% decline in cognitive function compared to those with normal hearing, together with an enhanced risk of developing Alzheimer’s Disease and dementia.

Generalized cognitive decline also produces significant mental and social effects. A major study by The National Council on the Aging (NCOA) revealed that those with untreated hearing loss were more likely to report depression, anxiety, and paranoia, and were less likely to partake in social activities, compared to those who wear hearing aids.

So what starts out as an annoyance—not having the ability to hear people clearly—brings about a downward spiral that disturbs all aspects of your health. The sequence of events is clear: Hearing loss leads to auditory deprivation, which produces general cognitive decline, which creates psychological harm, including depression and anxiety, which ultimately leads to social isolation, damaged relationships, and an elevated risk of developing major medical ailments.

The Benefits of Hearing Aids

So that was the bad news. The good news is equally encouraging. Let’s visit the broken leg illustration one last time. The moment the cast comes off, you start working out and stimulating the muscles, and after some time, you regain your muscle mass and strength.

The same process once again applies to hearing. If you increase the stimulation of sound to your brain with hearing aids, you can recover your brain’s ability to process and comprehend sound. This leads to better communication, better psychological health, and ultimately to better relationships. And, in fact, according to The National Council on the Aging, hearing aid users report improvements in nearly every area of their lives.

Are you ready to accomplish the same improvement?





How Insects are Revolutionizing Hearing Aids

By: Jeannette Hait : August 20, 2015

Contemporary hearing aids have come a long way; existing models are remarkably effective and feature exceptional digital capabilities, like wireless connectivity, that strongly improve a person’s ability to hear along with their all-around quality of life.

But there is still room for improvement.

Particularly, in certain situations hearing aids have some difficulty with two things:

  1. Locating the source of sound
  2. Cutting out background noise

But that may soon change, as the most recent research in hearing aid design is being guided from a unusual source: the world of insects.

Why insects hold the answer to improved hearing aids

Both mammals and insects have the equivalent problem in regard to hearing: the transformation and amplification of sound waves into information the brain can use. What researchers are identifying is that the system insects use to solve this problem is in ways more proficient than our own.

The organs of hearing in an insect are smaller and more sensitive to a much wider range of frequencies, permitting the insect to identify sounds humans cannot hear. Insects also can detect the directionality and distance of sound in ways more exact than the human ear.

Hearing aid design has commonly been guided by the way humans hear, and hearing aids have had a tendency to supply straightforward amplification of inbound sound and transmission to the middle ear. But scientists are now asking a different question.

Borrowing inspiration from the natural world, they’re inquiring how nature—and its hundreds of millions of years of evolution—has attempted to solve the problem of detecting and perceiving sound. By evaluating the hearing mechanism of a variety of insects, such as flies, grasshoppers, and butterflies, scientists can borrow the best from each to make a completely new mechanism that can be utilized in the design of new and improved miniature microphones.

Insect-inspired miniature directional microphones

Researchers from University of Strathclyde in Glasgow, Scotland, and the MRC/CSO Institute for Hearing Research (IHR) at Glasgow Royal Infirmary, will be evaluating hearing aids equipped with a unique type of miniature microphone inspired by insects.

The hope is that the new hearing aids will accomplish three things:

  1. More energy-efficient microphones and electronics that will eventually lead to smaller hearing aids, lower power usage, and extended battery life.
  2. The capability to more accurately locate the source and distance of sound.
  3. The ability to focus on specific sounds while reducing background noise.

Researchers will also be testing 3D printing procedures to improve the design and ergonomics of the new hearing aids.

The future of hearing aids

For most of their history, hearing aids have been engineered with the human hearing mechanism in mind, in an attempt to replicate the normal human hearing experience. Now, by asking a different set of questions, researchers are building a new set of goals. Instead of trying to RESTORE normal human hearing, perhaps they can AUGMENT it.





6 Ways Your Brain Transforms Sound Into Emotion

By: Jeannette Hait : August 13, 2015

It has long been acknowledged that there are strong connections between sound, music, emotion, and memory, and that our personal experiences and tendencies determine the type and intensity of emotional reaction we have to specific sounds.

As an example, research has revealed these widespread associations between certain sounds and emotions:

  • The sound of a thunderstorm evokes a feeling of either relaxation or anxiety, depending on the individual
  • Wind chimes commonly evoke a restless feeling
  • Rain evokes a feeling of relaxation
  • Fireworks evoke a feeling of nostalgia and pleasurable memories
  • The vibrations of a cell phone are often perceived as annoying

Other sounds have a more universal character. UCLA researchers have discovered that the sound of laughter is globally identified as a positive sound signifying enjoyment, while other sounds are globally associated with fear, anger, disgust, sadness, and surprise.

So why are we predisposed to particular emotional responses in the presence of specific sounds? And why does the reaction tend to vary between people?

Although the answer is still effectively a mystery, current research by Sweden’s Lund University yields some exciting insights into how sound and sound environments can affect humans on personal, emotional, and psychological levels.

Here are six psychological mechanisms through which sound may stir up emotions:

1. Brain-Stem Reflex

You’re seated quietly in your office when suddenly you hear a loud, abrupt crash. What’s your response? If you’re like most people, you become emotionally aroused and motivated to investigate. This kind of reaction is subconscious and hard-wired into your brain to alert you to potentially important or detrimental sounds.

2. Evaluative Conditioning

Many people frequently associate sounds with selected emotions depending on the circumstance in which the sound was heard. For example, listening to a song previously played on your wedding day may trigger feelings of joy, while the same song first listened to by someone during a bad breakup may yield the opposite feelings of sadness.

3. Emotional Contagion

When someone smiles or starts laughing, it’s tough to not smile and laugh yourself. Research carried out in the 1990s discovered that the brain may contain what are labeled as “mirror neurons” that are activated both when you are performing a task AND when you are observing someone else perform the task. When we hear someone talking while crying, for instance, it can be difficult to not also experience the corresponding feelings of sadness.

4. Visual Imagery

Let’s say you enjoy listening to CDs that contain only the sounds of nature. Why do you enjoy it? Presumably because it evokes a positive emotional experience, and, taking that even further, it most likely evokes some powerful visual images of the natural setting in which the sounds are heard. For example, try listening to the sounds of waves crashing and NOT visualizing yourself lounging at the beach.

5. Episodic Memory

Sounds can stimulate emotionally powerful memories, both good and bad. The sounds of rain can arouse memories of a pleasurable day spent at home, while the sound of thunder may induce memories associated with combat experience, as seen in post-traumatic stress disorder.

6. Music Expectancy

Music has been identified as the universal language, which makes sense the more you think about it. Music is, after all, only a random collection of sounds, and is pleasurable only because the brain imposes order to the sounds and interprets the order in a certain way. It is, in fact, your expectations about the rhythm and melody of the music that produce an emotional response.

Sound, Emotion, and Hearing Loss

Irrespective of your specific reactions to various sounds, what is certain is that your emotions are directly involved. With hearing loss, you not only lose the ability to hear particular sounds, you also lose the emotional impact associated with the sounds you can either no longer hear or can no longer hear properly.

With hearing loss, for example, nature walks become less gratifying when you can no longer hear the faint sounds of running water; music loses its emotional impact when you can’t differentiate specific instruments; and you place yourself at greater risk when you can’t hear fire alarms or other alerts to danger.

The truth is that hearing is more vital to our lives—and to our emotional lives—than we most likely realize. It also means that treating your hearing loss will probably have a greater impact than you realize, too.


What are some of your favorite sounds? What emotions do they evoke?

Are there any particular sounds or songs that make you feel happy, angry, annoyed, sad, or excited? Let us know in a comment.





6 Ways to Lose Your Hearing

By: Jeannette Hait : August 6, 2015

The strange part of hearing loss is that we don’t seem to start appreciating our favorite sounds until after we’ve lost the capability to clearly hear them. We don’t pause to contemplate, for example, how much we enjoy a good conversation with a close friend until we have to persistently ask them to repeat themselves.

Whether it’s your favorite Mozart album or the songs of a Bluejay first thing in the morning, your total well being is closely connected to your ability to hear—whether you recognize it or not. And if you wait until after you’ve lost your hearing to come to this understanding, you’re going to expend a tremendous amount of time and effort working to get it back.

So how can you sustain your ability to hear?

Here are 6 ways you could lose your hearing and what you can do about it.

1. Genetics and aging

Age-related hearing loss, also called presbycusis, is the loss of hearing that progressively takes place as we grow older. Along with presbycusis, there is also some evidence suggesting that genetics plays a role, and that some of us are more prone to hearing loss than others.

While there’s not much you can do to avoid the aging process or tweak your genes, you can avoid noise-induced hearing loss from the other causes described below. And keep in mind that age-related hearing loss is much more complicated to treat if exacerbated by preventable damage.

2. Traveling

Continuous direct exposure to sound volumes above 85 decibels can cause permanent hearing loss, which is not-so-good news if you happen to own a convertible. New research shows that driving a convertible with the top down at high speeds yields an average sound level of 90 decibels. Motorcyclists face even louder sounds and those who use the subway are at risk as well.

So does everybody either have to give up travel or live with permanent earplugs? Not exactly, but you should look for ways to reduce your cumulative noise exposure during travel. If you drive a convertible, roll up your windows and drive a little slower; if you own a motorcycle, wear a helmet and think about earplugs; and if you ride the subway, give some thought to buying noise-canceling headphones.

3. Going to work

As indicated by the National Institute for Occupational Safety and Health (NIOSH), 22 million people in the US are exposed to potentially damaging noise volumes at work. The highest risk professions are in manufacturing, farming, construction, the military, and the music industry.

The last thing you want is to spend your entire work life amassing hearing loss that will prevent you from enjoying your retirement. Consult your employer about its hearing protection plan, and if they don’t have one, consult your local hearing specialist for personalized solutions.

4. Taking drugs and smoking

Smoking interferes with blood flow, on top of other things, which may enhance your risk of developing hearing loss—if you really needed another reason to quit. Antibiotics, strong pain medications, and a significant number of other drugs are “ototoxic,” or damaging to the cells of hearing. In fact, there are more than 200 known ototoxic medications.

The bottom line: try to avoid consuming ototoxic drugs or medications unless absolutely necessary. Consult with your doctor if you have any questions.

5. Listening to music

85 is turning out to be quite an inconvenient number. All of our favorite activities generate decibel levels just over this threshold, and anything over 85 decibels can result in hearing loss. If the threshold were just slightly higher, say 100 decibels, we wouldn’t have to worry about it so much.

But 85 it is. And portable music players at full volume get to more than 100 decibels while rock concerts reach more than 110. The solution is simple: turn down your iPod, wear earplugs at concerts, and limit your exposure time to the music.

6. Getting sick or injured

Certain ailments, such as diabetes, along with any traumatic head injuries, places you at a higher risk of developing hearing loss. If you have diabetes, frequent exercise, a healthy diet, and consistent monitoring of blood sugar levels is critical. And if you ride a motorcycle, using a helmet will help prevent traumatic head injuries.

Talk to Your Hearing Specialist

While there are many ways to lose your hearing, a few easy lifestyle modifications can help you preserve your hearing for life. Keep in mind: the mild hassle of wearing custom earplugs, driving with the windows up, or turning down your iPod are small in comparison to the substantial inconvenience of hearing loss later in life.

Ready to take your hearing health seriously? Give us a call today.