Hearing aids should not negatively impact your life or the way you live. You shouldn’t have to quit engaging in the things you love simply because you have a hearing issue. Normally, it’s fine for most individuals to use hearing aids even while working out or doing other activities that get the heart pumping.
Just be sure you are educated about the proper maintenance and care for your hearing devices. By ensuring you take necessary steps to lessen moisture, avoid injury, and maintain a regular post-exercise routine, you can take part in a variety of physical activities without any problems.
Keep Hearing Aids Safe And Dry: Make use of clips attached to clothing, retainers, or sports headbands to keep your hearing aids in position. This will help stop them from falling or becoming damaged.
Prevent Damage from Moisture: Consider getting a protective cover or making use of a sweat-absorbing accessory.
Assure Proper Fit: This is essential as your body is continuously moving while you work out. Hearing aids should fit snugly to avoid shifting while you work out.
Maintain Your Hearing Aids After a Workout: After working out, it’s important to give your hearing aids the same attention as your body – a smooth transition to avoid damage and ensure optimum performance. Wipe down with a soft cloth to eliminate sweat and dirt, use a puffer to remove any moisture, and store them properly. No water or other cleaners should be utilized, and you should keep them away from heat or sunlight.
Benefits of Hearing Aids During Exercise
You can wear your hearing aids during a variety of physical activities like working out at the gym, running outside, playing softball, or engaging in other exercise regimens. In addition to being able to wear them during these activities, your hearing aids are expected to enhance your overall experience and contribute to your safety.
- Lots of sports require communication between teammates. Attempting to catch a fly ball with three players looking up can be a possible injury situation without communicating with each other. You want to be able to hear your teammate clearly yell “Got it” to prevent accidents.
- On occasion, environmental sounds can hinder the performance of hearing aids. In a raucous gym setting, you will need to hear instructions clearly. Ask a hearing specialist for a customized setting to reduce background noise.
- Listening to music you love can be pleasurable and make your exercise session go by faster.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or work out.
Wearing your hearing aids during walks or runs can help you remain alert to essential sounds in your surroundings, including the sirens of emergency vehicles or car horns.
If you have more questions or worries about using your hearing aids during physical activity, don’t wait to contact to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU
