The fall season is a standout time in the yearly calendar. Imagine yourself settling back and enjoying the sounds– children laughing on Halloween, the leaves crunching as you walk, the fire crackling, and your family around the table at Thanksgiving. Now picture a scenario where you are unable to hear those sounds or they are dulled.
Failing to hear these sounds can considerably lessen the cheery atmosphere. Luckily, if you have issues with your hearing, it may be temporary and caused by things that are easily avoided or reparable. Follow these suggestions to safeguard your hearing and fully appreciate the fall season.
Tips for protecting your hearing
It is clear and undisputed that prolonged exposure to loud sounds can result in non permanent hearing impairment, and if the exposure goes on over time, it can develop into a lasting condition. Loud noises damage the delicate parts of your inner ear, and you should do what you can to mitigate the problem.
A single, very loud noise like an explosion can lead to temporary hearing loss, and while prompt medical attention can help limit the effects, that’s difficult to avoid. Lengthier exposure to sounds at 85 decibels or higher, however, can also cause hearing loss and is often easier to avoid.
The sound level of heavy traffic measures 85 decibels, while sirens are a much louder 120 decibels. Along with firecrackers and fireworks, loud music through earbuds can also pose a threat to your hearing. Be cautious when boosting the volume, as the proximity of the sound to your eardrum can result in damage. Regrettably, there are no special allowances for indulging in your preferred song with earbuds or headphones.
Fall’s festivities often feature outdoor parties and live music performances. The weather is still beautiful, and you may find yourself in a park where you can set up a grill and spread out a blanket. Exercise caution when sitting directly in front of the speakers because you could be exposed to a powerful 140 decibels of sound. Even further away, the decibel level at concerts is often in the danger zone.
What’s the most effective course of action to take?
Safeguarding your hearing by wearing earplugs is one of the most helpful things you can do. By taking safety measures, you can minimize the danger of hearing damage while still being able to fully enjoy the music and fireworks show. Resist the urge to edge closer to the speakers as the evening goes on, no matter how enticing it might be.
Keep your ears safe in cool temperatures
Safeguarding your ears as the weather cools down and more blustery is important to prevent infections. Be certain you and your family are using ear muffs or a hat. You might think of your children and grandchildren when you consider ear infections, but adults get them as well. These infections cause fluid to accumulate in your middle ear, and they result in irritation. Discharge from the ear, soreness, and impaired hearing are possible symptoms you may encounter.
Get immediate medical attention if you’re experiencing symptoms of an ear infection. It could be a sign of another medical issue, and lack of treatment is hazardous not just for your hearing but also for your general health.
Safely clear out earwax
That pesky earwax may get on your nerves, but it serves the important function of capturing dirt, bugs, and debris before they get into your inner ear. If you have excessive earwax, though, it can be a problem, particularly if it obstructs your hearing.
The first action in preventing hearing problems caused by earwax is prevention. You may have spent decades reaching for a cotton swab or some other item to clean wax, but please break that habit. Making use of cotton swabs can jam earwax deeper into your ear, potentially resulting in a blockage and impaired hearing.
Try cleaning your ears by putting in drops of hydrogen peroxide or buying over-the-counter drops. Let the drops sit for a few minutes, and then tilt your head to let them drain. If you don’t want to clean your ears or are afraid that the blockage is too great, visit a hearing professional. They have special tools to make the job easier.
Prescription or over-the-counter medicines might be to blame
If you started a new medicine and noticed that you suddenly have a harder time hearing, it could be the medication. Certain antibiotics, diuretics, large doses of aspirin, and other drugs can lead to hearing problems. If you are concerned about this matter, contact your doctor as soon as possible to figure out whether you should continue taking your medication.
Don’t forget, any changes in your hearing need to get assessed immediately.
If you’re detecting a decline in your hearing this season, consider speaking with an audiologist or hearing specialist for assistance.
